In 1971, when I was 8-years old, the movie, “Willy Wonka and the Chocolate Factory”, came out. One of the most memorable scenes of the film was when Violet Beauregarde, turned purple. If you are having a memory lapse, Violet was the little a79541866607632a1d9de93c06724ba1.jpggirl who was obsessed with chewing gum. In the movie, she grabbed a unique piece of gum, that wasn’t fully tested. This gum was a three-course meal and when she got to the best part, the blueberry pie dessert, it all went downhill, as poor Violet started turning purple and filled with fluid. She had to be rolled off and pumped. I was horrified.

I can make the case, as someone who is passionate about good nutrition, that the gum was just processed food gone awry. Now, 48 years later, I am just as horrified but for a different reason: Our supermarkets are filled with isles of processed foods, marketed to children, and engineered to light up your brain and to get you addicted. Most people don’t binge on roasted chicken or grilled asparagus but they certainly can on things like Teddy Grahams, Cheez-Its, Animal Crackers, or Doritos. There are chemicals, dyes, and additives in all of these. I have a suspicion that if you ate an entire bag of Flamin Hot Nacho Cheese Doritos, finished the bag, and then started turning a reddish-orange color, you might just think twice about eating them again!

Just saying…..







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