About
My name is Rhonda Markman and I am a personal trainer and nutritionist, who is passionate about empowering clients to make lifestyle changes to stay healthy. I practice in Westchester, NY, where you can see me for personal training, fitness classes, and/or nutritional counseling.
For more information, please visit my website:
http://www.fitnessfoodandyou.com
livelaughcooking said,
March 13, 2014 @ 10:56 am
Nice blog! I’m excited to see future posts 🙂
Rhonda said,
March 13, 2014 @ 1:05 pm
Thank you so much for your kind words!
zwilliamwhitaker said,
July 6, 2020 @ 9:05 am
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https://www.asapersonaltraining.co.uk/
Rhonda said,
July 6, 2020 @ 9:48 am
Wow!! This was really nice of you!! Made my day! 🤩
zjoshuasuarez said,
October 9, 2020 @ 8:57 am
Hi people,
Thank you so much for this wonderful article really!
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Regards,
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Rhonda said,
October 9, 2020 @ 9:37 am
Well…….thank you VERY much for these kind words!
fstephaniesmith said,
October 26, 2020 @ 8:53 am
I totally get what you’re saying. Nutritionist personal trainer are great, but the real change comes from within. You’ve got to want it! I finally realized this
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Rhonda said,
October 26, 2020 @ 9:19 am
You are 100% right!! If you are seeing a trainer and/or a nutritionist and don’t have that strong desire or motivation, it will NOT work. As you said so perfectly, YOU’VE GOT TO WANT IT!
craymondhudspeth said,
October 27, 2020 @ 9:22 am
Hello,
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Regards,
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Rhonda said,
October 27, 2020 @ 9:39 am
Thank you so much for this lovely feedback!! It means the world to me! ❤️