My  name is Rhonda Markman and I am a personal trainer and nutritionist, who is passionate about empowering clients to make lifestyle changes to stay healthy. I practice in Westchester, NY, where you can see me for personal training, fitness classes, and/or nutritional counseling.

For more information, please visit my website:


10 Responses so far »

  1. 1

    Nice blog! I’m excited to see future posts 🙂

  2. 3

    zwilliamwhitaker said,

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  3. 5

    zjoshuasuarez said,

    Hi people,
    Thank you so much for this wonderful article really!
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  4. 7

    fstephaniesmith said,

    I totally get what you’re saying. Nutritionist personal trainer are great, but the real change comes from within. You’ve got to want it! I finally realized this 

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    • 8

      Rhonda said,

      You are 100% right!! If you are seeing a trainer and/or a nutritionist and don’t have that strong desire or motivation, it will NOT work. As you said so perfectly, YOU’VE GOT TO WANT IT!

  5. 9

    craymondhudspeth said,


    I would like to say that this blog really convinced me, you give me best information! Thanks, very good post. It’s really interesting… Keep sharing with us such interesting topics…

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